The receiving partner sits on top of the penetrating partner. This alteration can ease the stress on the hips and offers a better view! Cowgirl We have mentioned this earlier, but it does come under a safe sex position. In today’s context, we do not mean hygiene (equally important) but more on safe sex positions for the elderly and those with mobility issues! 3 Safe sex positions for senior citizens Modified missionary Well, seniors can comfortably perform this sex position in the comforts of their bed while reaping the fruits of ultimate pleasure! Now it cannot be stressed why being sexually active in your golden years is always a good idea, and it must also be pointed out the importance of safe sex. This is the ideal sex position for seniors that wins out over all the others! Why? While they are all great, we must go with the ‘Sideways 69’. Scissoring helps partners intimately grind one another in a gentle, comfortable manner!īut also remember, a good diet plan and regular exercise can boost your bedroom games into overdrive! The altered position for seniors helps keep their weight spread evenly over the entire side of the body. Partners will lie on their sides and cross their top leg over their partner’s leg. Let’s call this position the modified scissoring. Since there is no burden of weight or pressure on hands and wrists, this position enables stimulation with more than just the mouth (toys are optional). It is an excellent position for seniors with rheumatoid arthritis or carpal tunnel. It’s a magic number when it comes to sex! Both partners face each other’s genitals, but here is the catch: They are turned sideways. The ‘Lotus’ position provides stability and support for both partners, making it ideal for intercourse, even for those with mobility challenges. This sex position can promote an arousing session for seniors! In this seated position, the male partner sits cross-legged while the female partner straddles their lap. This position is perfect for cuddling, maintaining emotional intimacy, and enjoying gentle lovemaking (or you can take it up a notch, whichever is your preference).

Lay on your sides with one partner’s back against the other’s chest. Spooning is no doubt one of the best sex positions for seniors. Thus, it makes it easy for the man to thrust with his entire body instead of exerting pressure on the hips. Instead of the woman lying with her legs flat like in a regular missionary, she can place a pillow below her hips with her feet in the air while her man stands on the edge of the bed. The modified missionary is helpful for older adults with lower back pain. While physical limitations may arise with age, there are plenty of sensual and comfortable sex positions for seniors to enjoy 1. Sexuality remains an essential aspect of life, and seniors can explore various positions to enhance their experience. In that case, the programs in such communities often have engaging activities to keep you in shape! Read the following articles to have a better understanding! No one goes for a sprint session without flexing the old hamstring.Īs an older adult, if you tend to keep active, it is a good thing! Many seniors are enthusiastic hikers or practice different martial arts to stay in shape! Suppose you are a senior living in a retirement home, like assisted living or independent living. First and foremost, do some stretchingīefore hitting the hay for some spicy, fire-blazing lovemaking, it is essential to stretch the muscles! Yes, you read that right. Let us see what senior sex position can start a fire in the bedroom and learn to celebrate this intimate experience by washing off the negativity surrounding senior sex.

And the reason being with age comes wisdom, and with it brings a newfound sense of appreciation for life and their partners! Time for the cat to come out of the bag! In today’s sensual article, we will explore some of the best fire-blazing, vigorously safe sex positions for older adults to start experimenting with.

Adult sexual positions